You don’t deserve to be deprived of your life because of pain that can be relieved with expert deep tissue massage
Enjoy daily activities painlessly:
Deep effleurage is a type of massage that uses large, penetrating strokes using the forearms or palms. It is often used to treat tension headaches, neck, back and shoulder pain, and fatigue. The therapist will work on the affected area by performing deep movements in different directions for approximately 20 minutes
Hear some of our favorite muscle stimulation techniques to get them ready for activity and performance. We use high energy techniques like tapping and friction to make sure the blood is flowing to your muscles.
Here, we highlight the tools of our trade that are proven to improve performance. Cupping, scratching, flossing, tape, and electrical stimulation are all fair game
When it comes to deep tissue massage therapy, mobility might be the most overlooked aspect of your recovery. Make sure all your joints are mobile where needed and stable where needed. It can be your best tool for injury prevention.
Kneading is often performed using the thumbs, palms, or hands flat against the grain (or perpendicular) of the muscle fibers. The practitioner will use varying pressures and speeds to target specific areas of your body. Kneading can be helpful for conditions such as chronic neck or back pain, frozen shoulders, lower back pain, sports injuries, mental fatigue or even stress.
Myofascial refers to the connective tissue between your muscles. Experiencing myofascial pain is no fun. Myofascial tissues, when stressed and overworked, house the tenderness and tightness of your muscles, causing constant pain. Our trained massage therapists are here to help you relax and relieve tight muscles.
Every aspect of daily living is aligned with the purpose of fostering wellness, peace and spiritual growth and provides a complete holistic life education experience.
Deep tissue massage is a treatment that uses deep pressure and slow movements to help relieve pain and tension in muscles, tendons and fascia. This type of massage is often used for chronic conditions such as back pain, neck pain or headaches.
Although there is no single answer to this question, many people believe that deep tissue massage is worth the investment. Deep tissue massage is a type of massage that uses pressure and friction to stimulate deep layers of muscle fibers. It can help relieve pain, tension headaches, neck pain, and other conditions related to tight muscles.
A good deep tissue massage is a deeply relaxing experience that should leave you feeling rejuvenated and invigorated. This type of massage targets the deeper layers of muscle tissue and is often used to reduce tension, pain, and stress in various areas of the body.
Swedish massage is a type of massage that uses pressure and light, firm movements to stimulate the superficial nerves of the body. This type of massage is often used for general relaxation or as part of a pre- or post-workout health regimen. Deep tissue massage, on the other hand, involves deeper pressure and longer strokes that target specific areas of the body. It can be used to treat various conditions such as pain relief from sports injuries or tension headaches.
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